Dialectical Behavioral Therapy (DBT)

Dialectical Behavioral Therapy (DBT)

Dialectical Behavioral Therapy (DBT) is a modification of CBT. The main goals are to teach patients how to live in the moment, develop healthy ways to cope with stress, emotion regulation and to improve their relationship with others. DBT techniques have proven to be effective in treating a number of mental health issues, including bipolar disorder, anxiety, depression, PTSD, eating disorders and substance abuse.

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Dialectical Behavioral Therapy (DBT) is a modification of CBT. The main goals are to teach patients how to live in the moment, develop healthy ways to cope with stress, emotion regulation and to improve their relationship with others. DBT techniques have proven to be effective in treating a number of mental health issues, including bipolar disorder, anxiety, depression, PTSD, eating disorders and substance abuse.

Dialectical Behavioral Therapy (DBT) is a modification of CBT. The main goals are to teach patients how to live in the moment, develop healthy ways to cope with stress, emotion regulation and to improve their relationship with others. DBT techniques have proven to be effective in treating a number of mental health issues, including bipolar disorder, anxiety, depression, PTSD, eating disorders and substance abuse.

Dialectical Behavioral Therapy (DBT) is a modification of CBT. The main goals are to teach patients how to live in the moment, develop healthy ways to cope with stress, emotion regulation and to improve their relationship with others. DBT techniques have proven to be effective in treating a number of mental health issues, including bipolar disorder, anxiety, depression, PTSD, eating disorders and substance abuse.

Dialectical Behavioral Therapy (DBT) is a modification of CBT. The main goals are to teach patients how to live in the moment, develop healthy ways to cope with stress, emotion regulation and to improve their relationship with others. DBT techniques have proven to be effective in treating a number of mental health issues, including bipolar disorder, anxiety, depression, PTSD, eating disorders and substance abuse.